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Finally! Here's a spot where people can write about their gym experiences, teachers, classes, trainers and more! Make sure you're joining the right gym in your area and find out if the classes you're interested in are really what you expect them to be. Educate yourself before you step foot into your next class. Nobody likes being the person in class who isn't up to speed. Read on so that it doesn't happen to you!

Monday, May 18, 2009

Spin w/Melissa @ NYSC Forest Hills

I love teachers that really put time and energy into their music selection. Melissa tried out a new mix with us this morning and it was great. The songs were pretty recent pop and hip hop tunes that definitely made you ride harder. The class went by very quickly cause the music was so good. She works on a lot of hills and does some pretty tough jumps, so go at your own pace. This high energy class might not be for everyone since there's a lot of getting in and out of the saddle. But if you're looking for a fun spin class that will truly make you work hard, try to get Melissa. She teaches at 10:30am on Mondays and the classes never get too packed.

Click here to check out the schedule.


Instructor 4/5 stars
Music 5/5 stars
Workout 5/5

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