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Finally! Here's a spot where people can write about their gym experiences, teachers, classes, trainers and more! Make sure you're joining the right gym in your area and find out if the classes you're interested in are really what you expect them to be. Educate yourself before you step foot into your next class. Nobody likes being the person in class who isn't up to speed. Read on so that it doesn't happen to you!

Wednesday, August 5, 2009

Cardio Kickbox @ NYSC Forest Hills

Yvonne is possibly one of the worst kickboxing instructors I've ever taken. First off, she doesn't lead the class, she just tells you what to do, and secondly, she doesn't used a microphone, so you can't even hear her dictate what the moves are. For some moves, she just assumes that the class knows what they are and she doesn't even show them! It was laughable. The music kept skipping and the audio was awful, but that's not her fault; the gym as a whole needs some help. But this poorly choreographed class starts with a few combinations and then ends with you doing every combination you did in the class all together. It's not very well thought out and for most of the moves, there isn't enough room to punch towards the front of the room or kick to the sides. I had a good time, but mostly it was because I was laughing at how unbelievable her poor instructions were.

Instructor 2/5
Music 1/5
Workout 3/5

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