This might be the most intense spin class I've ever taken. It might have something to do with Red Bull the teacher (Hanna) pounded before class! She will yell and make you work. Her counting is off sometimes, but the ride itself is really intense. Expect lots of intervals! Your legs will feel like jello by the time you're ready to cool down and stretch out. The number scale Hanna uses is really helpful, but her count downs for when to sprint and when to stop are kind of confusing. You'll chuckle when you hear her transform from her normal voice to a lower "teaching" voice. But by the time you get used to that, prepare for a hard ride!
They say you should sign up for this class, but it was half empty, so you're probably okay just walking in. Click here to check out the schedule.
Instructor 4/5 stars
Music 3/5 stars
Workout 4/5
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