Remember when you were a kid and you thought you could jump rope for hours? Well this class proved that my body isn't what it used to be! Michael, the owner and instructor, doesn't believe in breaks. From fast jumps, to one legged jumps, to criss-crossing your rope, you'll do it all. And it is not easy! Imagine jumping for 30 minutes straight and then imagine doing that really quickly, with high jumps and double jumps. It's intense! Although there is no actual break or cool down, it's totally acceptable to take a breather if you need one – and chances are you will! It's amazing what some people can do with a jump rope. Expect to sweat A LOT. If you don’t like being in tight quarters with ropes flying everywhere, you may not like this one. But if you're in the mood for some killer cardio, Michael is the man. Be warned that the music is sometimes too loud and you may not be able to hear the instructor at all times.
You must sign up for this class. It gets packed!
Instructor 5/5
Music 3/5
Workout 5/5
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