GymSpies: Ab Attack @ Crunch Union Square

Thursday, July 16, 2009

Ab Attack @ Crunch Union Square

I like Marc's no nonsense approach to abs. Right away we start off on the mat with a basic crunch and he never asks you to get weights or resistance bands or anything like that. You just use your body weight as resistance. His moves are easy to follow, though not always easy to do, and very clear cut. It's a great half hour blast for the abs and you'll certainly feel it the next day!

Instructor: 5/5
Workout: 4/5
Music: 4/5

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Gym Reviews

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Thursday, July 16, 2009

Ab Attack @ Crunch Union Square

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